I sooo needed this - the sun comes up early in the morning directly into our bedroom. Like at 5 am our bedroom is super bright and wakes me up every day! I wake up for the day usually with a pillow over my head and a blanket over that. It's insane. I can't sleep with light in the room - even after Little Bird was first born and I needed sleep more then anything else on the planet, if it was light out I couldn't do it. So anyway I invested in this wonderful dark - out eye cover thingy and it is a life saver! It was super cheap and it's super soft and most of all it keeps the light out - hallelujah :) It works wonders and I didn't wake up this morning until my alarm actually went off!